Does Wearing a Mask Protect You from the Flu and Different Viruses? Leave a comment

When the United States skilled an outbreak of the swine flu in 2009, everyone was talking about tips on how to reduce the spread of the virus.

Based on the Centers for Illness Control and Prevention (CDC)Trusted Supply, vaccine availability was limited that yr because the virus wasn’t recognized till manufacturers had already began producing the annual vaccine.

So, individuals began doing something most of us hadn’t really seen earlier than to stop transmission: wearing surgical face masks.

But with the latest spread of the novel coronavirus SARS-CoV-2, individuals are once more trying to surgical face masks as a way of protecting themselves and others from the virus, which causes the illness COVID-19.

But does wearing a face masks really prevent the spread of viruses, such because the flu or SARS-CoV-2?

We’ll have a look at suggestions from specialists, unpack the research on which masks are most effective, and explain methods to use masks properly.

In the case of the novel coronavirus and COVID-19, the CDCTrusted Supply notes that:

“CDC does not suggest that people who are well wear a facemask to protect themselves from respiratory sicknesses, including COVID-19. You must only wear a mask if a healthcare professional recommends it. A facemask should be utilized by individuals who have COVID-19 and are showing symptoms.”

The CDCTrusted Supply recommends healthcare workers wear face masks when working with sufferers who’ve the flu.

The CDC additionally recommendsTrusted Supply patients who show signs of respiratory infections be given masks while they’re in healthcare settings until they can be isolated.

If you happen to’re sick and need to be round others, properly wearing a mask can protect these round you from contracting your illness.

Studies show masks could assist in some cases

For a few years, scientists weren’t sure whether wearing a mask was efficient at preventing the spread of viruses. Nonetheless, current studies suggest they’ll help.

One 2013 examineTrusted Source looked at how masks might help people with the seasonal flu limit spreading it when they exhale small droplets containing the virus. Overall, researchers found masks led to a more than threefold reduction in how a lot virus individuals sprayed into the air.

Another examineTrusted Supply, analyzing data from hundreds of Japanese schoolchildren, discovered that “vaccination and wearing a masks reduced the probability of developing seasonal influenza.”

Importantly, researchers additionally foundTrusted Supply that flu rates had been decrease when masks had been paired with proper hand hygiene.

In other words, common handwashing stays an essential instrument in stopping the spread of viruses.

Totally different types of masks

When you’re considering wearing a mask to protect your self towards infections, there are types you must know about.

Surgical face masks

Surgical face masks are fairly loose-fitting, disposable masks approved by the Meals and Drug Administration to be used as medical devices. Doctors, dentists, and nurses often wear them while treating patients.

These masks forestall massive droplets of bodily fluids which will include viruses or different germs from escaping through the nose and mouth. Additionally they protect towards splashes and sprays from different individuals, such as those from sneezes and coughs.

But the average masks you should purchase from an area drugstore aren’t sufficient to filter out viruses.

For that function, consultants suggest particular masks with fine mesh that can capture very small organisms. These additionally should be worn appropriately for them to work.

Masks worn over the face are additionally unable to protect you from getting airborne virus particles, from a cough or sneeze, into your eyes.

Buy surgical face masks from Amazon or Walmart.


Respirators, also called N95 respirator masks, are designed to protect the wearer from small particles within the air, like viruses. They’re certified by the CDC and National Institute for Occupational Safety and Health.

The name comes from the fact that they can filter ninety five %Trusted Supply of airborne particles, in response to the CDC. N95 masks are additionally often used when painting or dealing with probably poisonous materials.

Respirators are selected to fit your face. They must form an ideal seal so no gaps permit airborne viruses in. Healthcare workers use them to protect against airborne infectious ailments, such as tuberculosis and anthrax.

Not like regular face masks, respirators protect towards both large and small particles.

General, respirators are considered much more efficient at preventing the flu virus than regular face masks.

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